Relaxed Breasts Overview: What to Know

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The shape of your breasts plays a pivotal role in the fit of your bra. Apart from that, knowing your breast shape can help you find the perfect bra styles that are comfortable and flattering. Hence, this article discusses relaxed breasts, how they are different from other shapes, and the best bras and clothing for them.

What Are Relaxed Breasts?

Relaxed breasts are another name for sagging breasts. They tend to hang longer, with lax breast tissue and nipples that point downwards. They are usually the by-product of old age when your bust succumbs to the effects of gravity. This type of breast shape can have any cup size.

Graphic illustration of various types of breasts and their corresponding names

Fortunately, there are so many kinds of bras that can do wonders for your particular bust shape. Combine that with a killer dressing sense, and there is no stopping you from exhibiting your curves. If you still feel unsure, keep reading to find out the most supportive bras and dressing tips for relaxed boobs.

Cultural Perceptions of Relaxed Breasts

Let’s be honest! Society does look kindly to saggy breasts since firm and round breasts are considered the epitome of beauty and virality. Consequently, thousands of women opt for breast augmentation surgery, which is among the top 5 cosmetic surgical procedures.

They go under the knife to increase the size of their breasts, get a rounder shape, or fix sagging breast tissue. Regardless of the reason, the surgery comes with its fair share of complications, pains, and post-surgery downtime. While there is nothing wrong with getting a boob job, it should be for the right reasons.

You should go for it for your mental-wellbeing and self-esteem instead of conforming to societal pressure. Moreover, you do not need elective surgery to look and feel beautiful. As long as you feel confident in your skin, nothing can affect your mental health and self-assurance.

Best Clothing for Relaxed Breasts

It is normal for your body to change with age since you cannot prevent breasts from sagging. Yet there is no reason why you cannot channel your sartorial sense just because your boobs are undergoing a few inevitable changes. Simply adopt a few styling tips that will make your bust look amazing.

Before I begin, it is crucial to understand that for the following styling tips to work, you need a quality bra that is perfect for relaxed boobs (discussed below).

A pink halter underwired bra with a tropical design is worn by a woman standing near a window

Wear Form-Fitting Clothes

The trick to flaunting form-fitting clothes is to pick one that hugs you in the right places. Ideally, it should cling to your bust before tapering off towards the waist. Combine your fitted dress with a seamless, full coverage bra that holds your breast, lifts them, and does not show through the fabric.

Define Your Waist

Another way to make your breasts appear perkier and higher on your chest is to create a distinction between your bust and waist. Hence, add a thin belt or opt for dresses or jumpsuits with a cinched-in waist.

Make sure that the cinching effect is higher up on your torso, just below your boobs, instead of in the middle of the midriff. On the other hand, if you have a small waist, place the belt in the center, equal distance from your bust and hips.

Wear Wrap Dresses

Wrap dresses are great for breast contouring and creating a waist. It is also incredibly flattering since it imparts an hourglass shape. Moreover, you can adjust the plunge of your neckline to give you more control over the amount of cleavage you want to show or not at all.

Best Types of Bras for Relaxed Breasts

The right bra for relaxed boobs helps lift them up and gives them a more rounded shape. Moreover, you should also ensure that the bra band is snug. Otherwise, the weight of the breast tissue will pull your bra down. Features to look for in a bra include:

  • Full coverage
  • Underwires
  • Structured cups
  • Wide straps

Following are the best bras for sagging breasts.

Push-up Bra

A push-bra has all the right features to help your breasts fight against gravity, including full-coverage, molded cups, and underwires. It is excellent for creating a lift for a fuller-looking bust, and the cup design brings the breasts closer together.

However, if you have heavier breasts, you do not need the padding at the base of the push-up bra cups. In that case, you might benefit more from a t-shirt bra.

T-Shirt Bra

A t-shirt bra is a seamless bra that is undetectable under clothing, making it the ideal choice under fitted tops and thin fabrics. The molded cups give you the much-needed support while the full coverage keeps everything in place. It also has a thin lining that creates a sleek, rounded silhouette.

A woman in a pink strapless underwired bra and a peach cardigan wearing pink shorts staring outside the window

Balconette Bra

While a balconette bra has shorter cups, it is still a great option for relaxed boobs. Despite being short, the sturdy cups lift the breasts and give you more fullness on the top. It also has underwires that provide comfortable support, especially if you have a fuller bust.

The straps are wide-set, joining the cups at the outer, top edge called the apex. This helps the straps offer optimum hold and prevents them from peeking from under a top or a dress. The balconette bra pairs well with wider necklines.

Sports Bra

A sports bra is designed with the core function of keeping your breast tissue in place and preventing too much movement while you work out. The enhanced feature set also makes it ideal for sagging breasts.

Look for a racerback sports bra, as it offers ample support and upward lift, even for a larger bust. The criss-cross design works harder than the normal straps, thereby providing you with a nice shape.

Best Bra for Relaxed Breasts

Relaxed breasts have nipples and breast tissue that point down. With the Savage X Caged Lace Unlined Balconette Bra, the balconette cups help lift and position the breasts where you want them. It will boost the cleavage, letting you flaunt your assets underneath low-cut necklines.

The three-quarter cups sit just above the bust line. Although relaxed breasts are less firm at the top, the less coverage from the cups creates a fuller, rounder bust. This balconette bra offers excellent side support, with a wide band pushing the breasts up, even without foam padding.

The high center gore may feel a bit broad for ladies with smaller cup sizes. However, this would be particularly beneficial for women with bigger breasts because it helps maintain the bra’s shape while preventing a uni-boob.

Bra Size Measurement & Cup Size | A, B, C, D, DD Bra Sizes AND Extra Large Breasts


Relaxed breasts tend to have lax breast tissue, which can occur for a number of reasons, including age, hormones, and pregnancy. It has downward-pointing nipples, which are distinctive characteristics compared to other breast shapes. These kinds of boobs need the maximum support, especially if they are towards the fuller end of the bra size spectrum.


Allena is the Founder and Editor of The Better Fit, a platform dedicated to empowering women with practical advice on bras and fitness, inspired by her own revelation of the widespread issue of incorrect bra sizing. Her expertise and tips have been recognized by major publications such as Cosmopolitan, Better Homes & Gardens, Insider, and NBC, making her a trusted voice in women's wellness and lifestyle.