What Bra Size Is Tricia Helfer?

As an Amazon Associate we earn from qualifying purchases.

Tricia Helfer is an American actress and model. She has modeled for many magazines, including the covers of Maxim, Elle, Vogue, and Cosmopolitan. She’s also known for her roles in Battlestar Galactica, Dark Blue, Lucifer, and Van Helsing.

She has aged gracefully, maintaining a fit figure and a generally appealing face. This is why I’m going to discuss Tricia Helfer’s bra size and how one’s age can affect it.

What Bra Size Is Tricia Helfer?

Tricia Helfer has a bra size of 32B. Her bust measurements range from 33 to 34 inches. She needs to wear a bra with B cups and a band of about 28 to 30 inches.

Graphic image of Tricia Helfer with 32B bra size wearing a v-neck sleeveless dress

Actress Paris Berelc also has a 32B bra size, which complements her waist and is slightly narrower than her bust and hips. Padded bras for flat chests can push her breast tissue higher, yet it won’t get as big as singer-songwriter Beyonce, who wears a 32C bra.

Elasticity and estrogen decrease as a person gets older, which is why Tricia Helfer’s breasts became too shallow at the top as she aged. Aside from considering 30C and 34A as sister sizes, she can also use plunge and balconette bras to make her breasts fuller and rounder.

Tricia Helfer Measurements

Tricia Helfer is taller in height, measuring in at 5 feet 11 inches (5′ 11”). It’s estimated that her body measurements are 34-24-35 inches, which translates to a bust size of 34″, a waist size of 24″, and a hip size of 35”. She weighs roughly 134 pounds.

Benefits of a Small Chest

Little to No Sagging

Gravity is the enemy of breasts, especially since it can cause sagging. However, it won’t affect small boobs as much, and going braless won’t cause the breasts to sag. Whether you have A or B cup breasts, your boobs will look naturally firm and perky as you age.

Easier to Buy Clothing

Whether you’re shopping online or in stores for clothing, tops and dresses are often initially designed for women with smaller boobs. This gives you more options, and it also means that you won’t need to worry about getting custom-tailored clothing most of the time.

Minimal Bounce During Workouts

One huge benefit of having small breasts is that they hardly affect athletic performance because of their lack of bounce. It can be painful to have your boobs bouncing around as you work out, and women with small chests don’t have to experience this pain. Plus, small boobs mean you can wear pretty much any sports bra style, even if it has minimal padding.

Drawbacks of a Small Chest

Need to Stuff Bras to Fill Out Certain Tops

Do you recall stuffing tissues inside your bra in middle school or high school? Some women might have to continue this far into adulthood. There are foolproof ways to stuff a bra, such as layering with another bra or inserting socks within the cups, but it can sometimes be a pain to resort to these methods.

Have a Less of a Figure

Small breasts can give your physique a straight, slim appearance. If your shoulders and hips are the same width, having a flat chest can also make you feel shapeless. Because of this, you might find yourself gravitating towards wearing push up bras for small chests most of the time.

Might Feel Less Feminine

As you go through puberty and enter womanhood, one key thing that happens is your breasts grow (or, they are supposed to!). So, when you end up with boobs that are A or B cups, you might feel like your figure looks less feminine than you want it to.

Bra Size Measurement & Cup Size | A, B, C, D, DD Bra Sizes AND Extra Large Breasts


Tricia Helfer has a 32B bra size. This is generally a small bra size, although push-up bras and padded bras can enhance bust fullness and roundness.


Allena is the Founder and Editor of The Better Fit, a platform dedicated to empowering women with practical advice on bras and fitness, inspired by her own revelation of the widespread issue of incorrect bra sizing. Her expertise and tips have been recognized by major publications such as Cosmopolitan, Better Homes & Gardens, Insider, and NBC, making her a trusted voice in women's wellness and lifestyle.