Plunge Bra vs Push Up: What’s the Difference?

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It might be challenging to decide between a push-up and a plunge bra. If you have both in your underwear drawer and aren’t sure when to wear them, don’t worry. We’ll discuss the characteristics between plunge bras and push-up bras in this article, as well as the similarities and differences of each.

Plunge Bra vs Push Up Overview

Understanding these two types of bras is critical for selecting the best bra. Both bras may accentuate the breasts for a more beautiful look. Both are still recognized for their signature style and adaptability. Let’s start with a quick rundown of these bra designs.

A woman wears a black padded bra seated on a white foam in the bedroom

Plunge Bras

The plunge bra has a deep V-neckline that draws attention to your curves and has a very attractive form. The bra has straps positioned farther apart for increased support.

This bra’s deep center gore sets it apart from others. Wear a plunge bra for those deep v-neck tops and dresses that you have. Your bra won’t show because of how deep the center gore is.

The term “middle gore” refers to the space that can be seen in between the two cups, and that is also related to the band.

The gore of a bra is the center portion where the cups typically join, and the connection on a plunge bra is substantially lower on your chest than on other bras.

It is not difficult to choose a gore design that complements your aesthetic and will look well under your clothes since this bra comes with various gore options.

The center of this sort of bra often takes the form of a V or U, with some variations sinking lower than others. Your breasts should be positioned to be visible between the lines of the V or the U, just as they would be in a top with a lower neckline.

What Is a Plunge Bra? (And EXACTLY When You Need To Wear One!)

Push-Up Bras

One of the most well-liked bra styles among ladies is the push-up. This bra features extra padding in the cups, adding volume and support to your breasts. You get firmer, closer-together breasts with the help of push-up bra.

Graphic image of a blue bra that explains how push up bras ideally have heavily padded cups and underwires

The cups shape and round out the cleavage of your boobs by subtly lifting them upward toward the center of the chest. This kind of bra works for women with a wide range of breast sizes.

This bra also adds a cup size for ladies with smaller breasts and boosts their cleavage.

This type of bra comes in three levels:

  • Gentle lift – perfect for women looking for a modest lift rather than a dramatic one. It lifts your breasts slightly, but not an enormous amount. Whether for a dress or a t-shirt, this is an excellent choice for those looking for a strategy that will subtly highlight their assets. Your breasts will have the appearance of being elevated naturally.
  • Medium lift – also known as having a one-cup size increase. This bra will give your breasts a more obvious lift than any other bra you own. Along with the padding to provide the lift, you’ll also notice that your boobs are pushed together a bit.
  • Extreme lift – perfect for women with small busts who want more cleavage, there are lots of heavy padded push up bras. When you wear one of these bras, your breasts will enlarge by two cup sizes, providing the impression of a larger cup size.

Comparing Plunge Bra and Push Up Bra

When evaluating different bra types, examine their similarities and differences to determine which is ideal for you.


Now that I’ve identified the distinguishing features of these two types of bras, it’s time to go further into the similarities so you know precisely what you need.

  • Both bras focus on giving you a more attractive look. Push up bras enhance your cleavage while plunge bras fill out your breasts. Both look great for a night out.
  • Both of these bras feature a lower cut V in the front, so the curves they create are quite similar to one another. Therefore, despite their differences, both bras can produce stunning cleavage.
A black push-up bra with a white tag was placed on a white surface in a well-lit room


By contrasting the plunge and push-up bra’s characteristics, you can evaluate which design is best for your breast shape and demands.

  • Push-up bras have padding at the base of the cup. This padding brings your breasts up and in for a noticeable lift, and it commonly creates the impression of an extra full cup size or more. Plunge bras don’t inherently push your breasts up, and often don’t come with any additional padding.
  • While push-up bras focuse on enhanced cleavage, plunge bras are better for creating rounder breasts, with slight cleavage gains.
  • Plunge bras feature a V-shaped neckline while push-up bras have a more rounded top edge to their necklines. For deep-v dresses and tops, there is no better option than a plunge bra.
A woman wears a white bra seated on a brown couch in the living room

Major Distinguishing Factor

Push up bras give you more cleavage, while plunge bras allow you to wear deep and low cut tops (while still giving you some pretty sexy cleavage).

The push-up bra contains padding to lift the breasts, while most plunge bras sold nowadays have very little to no padding.

Plunge bras draw attention to your breasts while offering a clever support system that gives you a little lift.

When to Use a Plunge Bra

Wearing this style of bra is ideal with low-cut dresses and outfits with deep V-necklines. This type of bra guarantees that you have the support and coverage you need while without having to worry about your bra showing.

Graphic image of a blue bra that advises that plunge bras are best worn with low cut tops

These bras are also appealing to teardrop breast shapes. This type of bra with soft, elastic cups that offers a smooth flush fit on your chest is great for this form.

If you’re a tiny woman seeking a little lift, wear this bra with push-up padding for more contour and form. A padded plunge bra is a push-up bra with extra padding and limited coverage at the front of your neckline.

When to Use a Push-up Bra

Ladies with A and B cups who want to boost their overall chest size often find more padded bra alternatives than women with bigger busts.

Push up bras aren’t just for a night out on the town… you can wear a push up sports bra for exercise, and even larger breasted women can benefit from push up bras.

Finally, those with wide-set breasts should use these types of bras. The cups of this type of bra are also meant to lean slightly inwards, overflowing the breast inwards and upwards, making them ideal for individuals with drooping breasts.

What Is a Push-Up Bra? (Yes, You Should Try One)

Final Verdict

Use a push-up bra to make your bust seem fuller and increase your cleavage. In addition, ladies who have large breasts but want a natural cleavage that is quite deep may look into purchasing plunge bras. They are also desirable since they provide the image of a push-up while preventing the cup from gaping.


Allena is the Founder and Editor of The Better Fit, a platform dedicated to empowering women with practical advice on bras and fitness, inspired by her own revelation of the widespread issue of incorrect bra sizing. Her expertise and tips have been recognized by major publications such as Cosmopolitan, Better Homes & Gardens, Insider, and NBC, making her a trusted voice in women's wellness and lifestyle.