What Are Shallow Breasts?

Woman wearing a black bra

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Breasts are not just big or small. There are many other factors involved that determine your breast shape, which helps in finding your perfect bra. This article elaborates about one specific boob type, namely shallow breasts. So, what are shallow breasts and do you have them? Read on to find out.

What Are Shallow Breasts?

Shallow breasts refer to boobs that are set closer to your torso. They seem to be positioned higher on your chest and spread out more compared to other breast types. Less horizontal depth makes the bust appears less voluminous. They are opposite to the projected breasts, which extend further out from the body.  

Graphic illustration of various types of breasts and their corresponding names

If you wear a wired bra, the underwires may sit on your breasts tissues. You may also notice that there is a gap between the cups and your skin or the cups are unevenly filled. Consequently, women with this type of breast may struggle to find the right bra.

What Sizes Are Shallow Breasts?

In general, shallow breasts have smaller cup sizes, usually ranging from A to DD/E. However, it is important to remember that shallowness is a category of boob shape and not the size. Thus, women who have bigger busts can also have shallow breasts, with higher breast tissue volume spread out over the chest area.   

They are often confused with small breasts, since a side-view reveals that these breasts do not pop out significantly and lack the rounder, fuller look associated with bigger boobs. 

Also oft confused is that you can have shallow breasts with a small cup size but be a plus sized woman. Again, breast shape is not necessarily tied to the size of your body.

Shallow Breasts vs Other Breast Shapes

Breast Shape Breast Appearance Common Sizes Best Bra Styles
Shallow Set higher and closer to the torsoA to EDemi, balconette, adhesive
Archetype Round and fullA to JFull-coverage, plunge, wireless
East-West Point away from each other towards the sidesA to JPlunge, push-up, t-shirt
Slender Thinner in size, with nipples pointing downwardA to JPush-up, demi, t-shirt
Asymmetrical Differ in size, volume, form, or position from one anotherA to bigger sizesT-shirt, push-up, wired
Round Equal fullness at the top and the bottomA to bigger sizesBalconette, t-shirt, sports
Side-Set Spaced wide apartA to bigger sizesFront clasp, side support, wired
Close-Set Placed close to each otherA to bigger sizesWired, plunge, balconette
Wide-Set Sizeable gap between the breastsA to bigger sizesWired, front clasp, full coverage
Relaxed Hang longer, with nipples pointing downwardsA to bigger sizesPush up, balconette, t-shirt
Conical Tapers sharply towards the nipples, forming a cone shapeA to DPadded, demi, adhesive
Bell Slimmer at the top and fuller at the base, with a rounder bottomA to bigger sizesFull-coverage, wired, contour
Athletic Wider and more muscular, with less breast tissueA to CBralettes, wireless, push-up
Teardrop Less fullness at the topA to bigger sizesBalconette, strapless, plunge

What Bras Works for Shallow Breasts?

One of the primary concerns for women with shallow breasts is the difficulty in finding the bra in the correct size. Most regular bras feel too big as the boobs do not fill the cups. However, once you find a well-fitting bra, it can help your breasts appear their true cup size to achieve a fuller look. 

Woman wearing a lacy green bra

Therefore, when shopping for bras for your shallow boobs, consider the following features:

What Bras to Avoid for Shallow Breasts?

While there are quite a few bra features and types that are appropriate for shallow breasts, there are some that usually do not work for these types of boobs. Avoiding them can help you find a more comfortable fit, without any unwanted poking or spillage. Here are the bra features to avoid:

Woman wearing a black bra

Related Questions

How Do I Know if I Have Shallow Breasts?

You’ll know you have shallow breasts if your chest appears to have a broad base. The breast tissue is spread closer to the torso, projecting a less voluminous bust.

What Do Projected Breasts Look Like?

Projected breasts have a higher depth causing them to stick out more prominently. This shape often experiences top spillage, creating quad boobs. Women with bigger breast sizes (DD/E cups and above) or implants usually have projected breasts.

What Are Narrow Breasts?

Narrow breasts refer to breasts that are fuller at the top yet narrower as you move toward the bottom. They are also longer than wider, which makes them appear thinner. The nipples point downwards, and their placement is also a little lower.

Bra Size Measurement & Cup Size | A, B, C, D, DD Bra Sizes AND Extra Large Breasts

Conclusion

Breasts that have a wide base and a small projection are called shallow breasts. These types of breasts usually belong to, yet not limited to, women with smaller cup sizes. If you have this kind of breast, you should ideally wear bras that have half cups with vertical seams and open top edges for a natural shape.