What Bra Size Is Missy Peregrym?

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After her stint as a fashion model, Canadian actress Missy Peregrym starred in shows such as Reaper, Rookie Blue, and Van Helsing.

She now follows a strict fitness regime to prepare for her main role in the FBI television series. This article talks about the bra size of Missy Peregrym and the best bra styles for her work.

What Bra Size Is Missy Peregrym?

Missy Peregrym’s bra size is 32C. She has a band size of 34 to 35 inches and an underbust size of 28 to 30 inches, making her wear C cups.

Graphic image of Missy Peregrym with 32C bra size wearing a red v-neck sleeveless jumpsuit

Her 32C breasts are considered average in size. Despite that, she must wear sports bras for saggy breasts to prevent bounce during her full-on fight scenes. For someone with 32C breasts, like actress Eva Mendes and Eva Green who also wears a 32C bra, Peregrym can also benefit from balconette and demi bras for shaping.

Missy Peregrym may need to wear various types of bras, depending on the scene or role. Moreover, she can put on 30D and 34B bras as alternatives to her 32C size. South African-American actress Charlize Theron has a 34B bra size, so she and Peregrym are sister sizes.

Missy Peregrym Measurements

Missy Peregrym is average in height, measuring in at 5 feet 5 inches (5′ 5”). I estimate that her body measurements are 35-22-31 inches, which translates to a bust size of 35″, a waist size of 22″, and a hip size of 31”. She weighs roughly 126 pounds.

Benefits of C Cup Breasts

Bandeau Bras Stay In Place

Some bandeaus can make small breasts look flatter, while wearing one with large breasts may cause you to pull up the band constantly. You don’t need to worry about the absence of straps, because C cup boobs are big enough to keep bandeaus in place.

Have Numerous Bra Options

Some bras are unavailable in A to B cups as they can’t fill the bra. On the flip side, women with D cups or larger can struggle to find their size in various bra styles. C cups are incredibly common, so you will likely be able to find your size in any style bra.

Can Easily Wear Strapless Bras

Do you need a strapless bra for a party dress, yet you feel worried about the bra slipping off? The advantage of having average-sized cups is that your breasts have enough tissue to give you a rounder look, yet they are not heavy enough to pull down a strapless bra.

Drawbacks of C Cup Breasts

Lack of Breast Separation

Some bras don’t offer breast separation. While this isn’t an issue when you have small boobs, women with C cups or bigger might not like these bras, because it can look like you only have one boob. This typically happens in attempts to make your breasts smaller or when wearing an unstructured bra.

Can Look Too Big for Slender Figures

Imagine you’re a dancer or an athlete who needs to keep an athletic body. A slim figure can visually appear larger if you have C cup breasts. Although it’s less noticeable than D cups, C cups can significantly impact how you feel personally when you’re an athlete. You might also feel the weight a bit more on your chest compared to A or B cups.

Can Make Your Stomach Appear Larger

C cups can appear smaller on some bodies. This is common if your body tends to become easily bloated after eating. Your bra band might then dig into your skin and exaggerate the fact that your stomach protrudes significantly more than your breasts.

Bra Size Measurement & Cup Size | A, B, C, D, DD Bra Sizes AND Extra Large Breasts


As a 32C, Missy Peregrym’s breasts are considered medium-sized. Plunge bras can provide ample support for C-cup breasts without causing top spillage or side fat.


Allena is the Founder and Editor of The Better Fit, a platform dedicated to empowering women with practical advice on bras and fitness, inspired by her own revelation of the widespread issue of incorrect bra sizing. Her expertise and tips have been recognized by major publications such as Cosmopolitan, Better Homes & Gardens, Insider, and NBC, making her a trusted voice in women's wellness and lifestyle.