What Bra Size Is Demi Lovato?

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Demi Lovato is among the most famous singers and actresses of her generation. As a former Disney child star, she grew up in the eyes of the public.

While she struggled with body image, she eventually bounced back and gained control over her sexuality and body confidence. I’m going to talk about Demi Lovato’s bra size, along with the appropriate bra styles for it.

What Bra Size Is Demi Lovato?

Demi Lovato has a bra size of 32B. Her bust measures around 33 to 34 inches, while the band is about 28 to 30 inches, making her a B cup.

Graphic image of Demi Lovato with 32B bra size wearing a spaghetti strap dress and a white belt

Her 32B breasts are common among actresses with banana- or rectangular-shaped bodies. For instance, English actress Kathryn Prescott also uses a 32B size when wearing bralettes, sports bras, or adhesive bras.

Demi Lovato can size down to 30C or size up to 34A. This means she shares nearly the same bust measurements as fellow actress Ali Larter, who wears a 34A bra. Push-up, triangle, and strappy bras add volume to Lovato’s small bust.

Benefits of a Small Cup Size

Don’t Have Back Pain

Ladies blessed with small breasts can avoid the dreaded back pain. Breast weight can cause your shoulders to move forward, which forces the muscles in your back and shoulder blades to adjust. Having less weight in front means your torso can easily carry your breasts, and the weight doesn’t need to be redistributed.

Can Wear Unlined Bras

There is no padding or foam in an unlined bra because the cups simply have one piece of fabric across them. Unlined bras typically do not provide much support, so they are perfect for A-B cups. If padded bras bother you, especially on humid days, wearing unlined bras will help your breasts cool off quickly.

Can Easily Sleep On Your Stomach

Another advantage of having small breasts is that you can comfortably sleep on your stomach without it being painful on your chest. There’s no need to toss and turn at night to prevent squashing your breasts. It’s also fairly easy to choose sleep clothes.

Drawbacks of a Small Cup Size

Might Feel Less Feminine

As you go through puberty and enter womanhood, one key thing that happens is your breasts grow (or, they are supposed to!). So, when you end up with boobs that are A or B cups, you might feel like your figure looks less feminine than you want it to.

Don’t Always Fill Out Clothing

Despite its several benefits, among the most notable disadvantages of having small breasts is the chance that you won’t fill out bra cups or clothing. Particularly when the breast tissue is leaning toward the bottom, the shallow bustline can cause gaping cups.

Gaps Form Between Your Boobs and the Bra

When you have A-B sized breasts, it’s not uncommon for a gap to form between your chest and the bra you’re wearing. This is because your boobs are not large enough to fill the bra. Even if you try sizing down to a smaller bra, you might experience this issue.


Demi Lovato has a 32B bra size. Her wide-set breasts tend to make her bust look somehow flat. While this is generally small, wearing the right bra can draw attention to the cleavage.


Hi there, I’m Allena, Founder and Editor of The Better Fit. I’ve always had a passion for finding ways to help women improve various areas of their lives. I have researched and worked to create this website so women would have a place to come and be informed about an article of clothing they literally wear every day.