Bouncing boobs while running is one of the many times having big breasts seems like a curse. You might not be able to do anything about your big breasts, but that's what good sports bras are for!
From features to look for to the best sports bra for running with large breasts, this guide will walk you through the process of picking the right bra and spotting recommendable bras in the market.
Finding a high neckline, underwired cups, and sweat-wicking materials are some of the main features you'll want to look for in a sports bra when running.
Our top picks from Syrokan, Wacoal, and Panache are some of the best we've found, if only for their underwire features. That alone could stand as enough support for the big breasts that tend to bounce around while running. These three each have something unique to offer beyond the obvious.
If you want our final vote (without all the reading), Wacoal Women's Underwire Sports Bra is the best running sports bra with large breasts.
SYROKAN Women's Max Control Solid High Impact Plus Size Underwire Sports Bra promises solid high impact support. This suits running well because that activity has a tendency to send big breasts bouncing and jiggling everywhere with every step.
It's hard to find big bust sizes for sports bras in a low price point. This bra delivers on that, making it a great option.
This bra is unique in that the underwire is placed on the exterior of the bra. Not only does this make it more comfortable, it also lessens the chances of irritation while still delivering extreme support.
It holds up a two-layered set of cups that are moisture-wicking, so they stay dry throughout your workout.
The wings, on the other hand, or the band at the sides, are made with mesh panels. This allows air flow to your body.
Even with a scoop neck, this bra can still be considered fuller coverage than normal sports bras. This is because it covers the entirety of both breasts even up to the sides. No one breast is at risk of spilling out from the cups or bouncing off everywhere with this bra.
The band sizes range from 34-48, and the cups range from C-G. If you're looking for a durable bra at an affordable price, this one from Syrokan is definitely one to consider.
Stretchy moisture-wicking fabric compresses your breasts for great support and reduced bounce.
This bra has a lot of similarities to Syrokan's Max Control bra, starting with the whole appearance of the design at first glance.
First off, Wacoal's bra also has its underwire on the outside. This is to prevent it from chafing your skin aside from minimizing your breasts' movement. It frames the whole cups, which are also a double-layered moisture-wicking material.
A similar mesh back makes up the band, keeping you cool around the bust area, despite the thick fabric.
When it comes to sizing, bands range from 32-42, and the cups range from C-H. Wacoal takes it one step further, though. On the G and H cup sizes, they've added an inner sling which provides additional support for bigger breasts.
Additionally, it's recommended for women with round breast shapes. This may potentially limit the range of women that can comfortably wear this bra. However, we appreciate Wacoal going the extra mile in creating a bra that is really suited for a certain type of breast.
This sculpted bra cups your breasts for a snug fit, reducing bounce.
Unlike the first two bras whose necklines are slightly sloping down to a V at the center, the Panache Women's Underwired Sports Bra is more like a bandeau, giving you a high and straight cover-up in front.
The underwire is incorporated within the bra on top of the logo-printed band. It looks more like other sports bras rather than a regular bra.
Mesh panels are used for both the shoulder straps and the cups, so there's more ventilation around the bust area. Syrokan and Wacoal's bras only have this on the band at the back.
What differentiates this style from the other two is the strap functionality. The straps contain a small hook, allowing you to convert it into a racerback bra. This is helpful for two main reasons.
First, if you prefer your straps to be hidden while wearing a racerback top, this bra makes that possible. Second (and more importantly), it can help to compress and secure your boobs more, which is essential when running.
With large breast sizes that span every body type from thin to plus size, Panache's bra caters to the needs of large-breasted women runners.
All over support for any sport or fitness activity.
In the end, our vote is for the Wacoal Women's Underwire Sport Bra. Not only does it reduce overall bounce and keep you dry, it also provides extra support for women with G and H cups.
SYROKAN Max Control Sports Bra
Wacoal Underwire Sports Bra
Panache Underwire Sports Bra
Breasts are sensitive areas of the bodies and the bigger they are, the more they need extra tender loving care. It's not easy when you're on the lookout for sports bras when they're meant to be restrictive and tight.
Believe it or not, sports bras can be supportive without being too restraining. You just need to have a few things to keep in mind:
With whatever kind of bra there is, underwires are almost always a basic requirement for women with big breasts. It might seem weird to find them in sports bras especially when underwires have a reputation of being uncomfortable and painful. But, they're also one of the ways bras are able to be supportive of big breasts.
Some brands make sports bras with underwires with caution like those top reviewed push up bras for plus size because of their uncomfortable tendencies. Most times it's resolved with cushions or some kind of hidden composition that enables them to support without hurting you.
While underwires support breasts from below, a high neckline means your sports bra is giving you more coverage than normal. When you have two big globes of boob on your chest, it can be extra hard to keep them in even with a full coverage bra. A higher neckline will really ensure they're in there for the whole duration of your run.
With all the extra material and the amount of boob you're keeping in your sports bra, there's a high chance you'll produce more sweat than your sports bra will just absorb if it's not made with a sweat-wicking material. If you've never experienced it before, a wet sports bra is not any more comfortable than a non-supportive one that lets your boobs bounce.
The reason mesh materials are common in sports bras is because they allow air to flow in through the small perforations in the fabric. If it's simultaneously a moisture-wicking material, it also keeps you dry. Don't even attempt to try otherwise.
This bra makes the best of the situation when you're a female runner who also has big breasts. Running and big breasts are not the best combination. Having a big pair might even work against your favor and hinder your performance.
Whether you do it for the sake of healthy living or aiming to finish your first ever marathon, these bras are especially made to aid women who need the assistance in the chest while running, and they would be a good match to your compression leggings for jogging.
As a large-breasted female runner, your one wish might be simply to be able to run in peace. Having your breasts bounce while doing so can be extremely painful, though. It can also convince you against doing it altogether.
Don't let something as simple as that keep you from doing your cardio. These bras are prime examples of your key to a peaceful run. If not, then at least you'll know what to look for in sports bras to keep your boobs in their place.