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Wearing the wrong undergarments can turn your wardrobe into a fashion disaster. To spark your confidence, I’m narrowing down the best shapewear for bodycon dresses for all body types, including the factors to consider to make sure you get the right fit.






Contents
- My Top Shapewear for Bodycon Dresses Reviews
- Best Shapewear for Bodycon Dresses Overall: SPANX Women’s Thinstincts Mid-Thigh Bodysuit
- Best Seamless Bodycon Shapewear: Wacoal Women’s Visual Effects Body Briefer
- Best Strapless Shapewear for Bodycon: SPANX Women’s Power Conceal-Her High-Waisted Mid-Thigh Short
- Best Postpartum Bodycon Shapewear: Nebility Women Latex Waist Trainer Bodysuit
- Best Bodycon Shapewear for Plus Size Women: ShaperX Fajas Colombianas Bodyshaper
- Features to Consider for Shapewear for Bodycon Dresses
- Related Questions
- Conclusion
My Top Shapewear for Bodycon Dresses Reviews
Shapewear adds a flattering shape when wearing a bodycon dress. When it comes to overall support, fit, and comfort, the SPANX Thinstincts Mid-Thigh Bodysuit is the one shapewear that will solve your bodycon fit issues. If you have other areas of concern, I also have more shapewear options for you.
Another shapewear that deserves to be highlighted is the Sculpt One Piece from Third Love as an excellent option for the best shapewear for bodycon dresses. This breathable, smoothing, one-piece body shaper features bonded openings, great for an ultra-sleek, no-show fit.
Best Shapewear for Bodycon Dresses Overall: SPANX Women’s Thinstincts Mid-Thigh Bodysuit

Suppose you’re struggling to retain a slim look when wearing bodycon dresses. In that case, the SPANX Women's Thinstincts Open-Bust Mid-Thigh Bodysuit is the best shapewear for bodycon dresses to accentuate your body in all the right places, regardless of the body type.
You can wear this shapewear to target the lower stomach by creating firm hug-like support. If you have more bulk on your thighs than around the stomach, the bicycle shorts-like construction extends higher than the waistline, cinching your abdomen, hips, butt, and thighs.
A bodycon dress is slim-fitting. However, a tight fit around the body means there’s a chance that panty lines may show. Since it has an open bust, you can wear adhesive bras instead, in contrast to Wacoal’s built-in bra.
Another good thing is that the SPANX Thinstincts Bodysuit is the only one that mainly uses microfiber, which has very finely woven fibers that result in an exceptionally smooth and thin fabric. Hence, you won’t have to worry about the straps and underwear lines ruining the silhouette of your bodycon dress.
Furthermore, microfiber wicks moisture away from the body, making the body cooler and more relaxed. With the inclusion of Spandex and nylon, this lightweight shapewear feels like you’re not wearing any additional clothing.
All around, this is a high-quality shapewear to wear under a bodycon dress.
Pros
- Smoothens and shapes the body without squeezing everything too tight
- Ideal for those who need a different kind of bra
- Slimming panels for a more contoured silhouette under a bodycon
Cons
- It tends to make slight whooshing sounds due to friction
- Narrow shoulder straps that may leave marks
- Style Number: 10021R.
- Thinstincts is designed with targeted shaping support. SPANX engineered this fan-favorite style to...
- TUMMY CONTROL: Engineered shaping panel.
Best Seamless Bodycon Shapewear: Wacoal Women’s Visual Effects Body Briefer

While a bodycon dress can trace curves, it can’t support and shape the body. This is why you need to wear seamless shapewear like the Wacoal Women's Visual Effects Body Briefer to create smooth control over the torso, stomach, hips, and waist of any body type.
Unlike the SPANX Thinstincts, the Wacoal Body Briefer has a built-in minimizer bra with molded cups that reduces the bust profile, which is perfect if you need to redistribute breast tissue for a more lifted look.
As an all-around solution for slimming your body frame, it provides extra support above the waistline, as well as a boost in the buttocks. Since it has a one-piece construction, the clean edges remove bumps, creases, and unwanted underwear lines, letting you wear that cute bodycon at long last.
Unlike the others, the thong style has less front and back coverage. This ensures you don’t end up flashing your underwear under short-length bodycon dresses.
The Wacoal Bodysuit also uses nylon and Spandex for a two-way stretch, which means the bodysuit expands as you move, letting your body move seamlessly under tight dresses. In addition, a cotton crotch lining allows warmth and moisture to evaporate.
Pros
- All-day comfort for tucking in fats and cellulite
- It doesn’t feel binding around the ribcage, waist, and hips
- It has a built-in minimizer bra
Cons
- It has an underwire yet lacks padding
- The cups may not fit well on ladies with small sizes
- The body is a two way stretch shaping fabric
- Convenience cotton crotch
- Stretch straps with back strap adjustment
Best Strapless Shapewear for Bodycon: SPANX Women’s Power Conceal-Her High-Waisted Mid-Thigh Short

A bodycon dress can be unflattering in some body parts. If you want to achieve a smoother lower body with a more defined waistline, the SPANX Power Conceal High-Waisted Mid-Thigh Short offers excellent body support while also providing a backside lift for a perkier rearview.
Compared to the others, the high-waist design cinches the waist and stomach together. Still, it doesn’t aggravate or pinch the skin. Additionally, the style is easier to wear and take off. This is helpful when you want to boost flat buttocks or slim down extra bulks underneath tight dresses.
Even if it focuses on thigh-to-torso transition, the combination of nylon and elastane makes the fabric feel like a second skin to give you a flawless silhouette. Despite the lack of shoulder straps, the shapewear doesn’t roll down because of the fabric’s elasticity.
Unlike the first two shapewear, the SPANX Power Conceal High-Waisted Short uses a double-layer compression fabric. The first layer focuses on shaping, whereas the second works more on concealing. In effect, the shapewear won’t show up under your tight dress.
Thus, this is suitable to wear if you prefer longer protection for the lower part of the body. Furthermore, its shorts style makes the shapewear a versatile undergarment for other pieces of clothing.
Pros
- Complete front and rear side support
- Slimming effect without non-binding feel on the skin
- Lightweight and thin material for a virtually invisible lining
Cons
- Leg hem might roll up
- The length may not ideal for short bodycon dresses
- Lightweight ~ High-Waist ~ Shaping Short ~ Mid-Thigh Length ~ Machine Wash Hang to Dry
- Double Layer Fabrication ~ First Layer Shapes ~ Second Layer Conceals Lumps and Bumps
- 72% nylon 28% elastane
Best Postpartum Bodycon Shapewear: Nebility Women Latex Waist Trainer Bodysuit

Giving birth changes the body, and you may need extra support when you want to wear bodycon dresses. The Nebility Latex Waist Trainer can help ladies rebuild a strong core and maintain good posture while ensuring the bodycon dress hugs your curves.
It boasts a three-layer slimming midsection that holds your stomach in while reducing the waistline. Even when you’re wearing bodycon on a hot summer day, your body remains sweat-free and comfortable.
Similar to the ShaperX Bodyshaper, this shapewear uses a zipper closure to anchor the bodysuit to the body. As a result, you get a firm control for shaping your apple figure, accentuating the natural curves.
In contrast to the microfiber and cotton components of the other shapewear, the Nebility Waist Trainer mainly consists of latex. This smooth yet firm fabric gives a light touch to the skin, which means it doesn’t even seem like you’re wearing shapewear.
However, the high-waist design can be quite long for ladies shorter than five feet. Fortunately, the adjustable straps let you modify the length and fit. This still makes the shapewear good to wear for bodycon with a plunging neckline.
Pros
- Features a no-droop design to hoist the bust while controlling side fat
- Compressive design reduces swelling and tightens skin to aid in postpartum recovery
- Full-butt stitching tightens and lifts the buttocks instantly
Cons
- Opening for the crotch may be too small for some ladies
- Shoulder straps may be too thin for those with heavy breasts
- [3 Layers Firm Control Midsection] The waist trainer core layer is made of 100% latex to give a...
- [U-Shape Push Up Breast Design] With the U-type, no-droop, open bust design, this bodysuit can give...
- [Tummy Control and Adjustable Straps] The shapewear is designed with 3 separate hooks and eye...
Best Bodycon Shapewear for Plus Size Women: ShaperX Fajas Colombianas Bodyshaper

Wearing shapewear can be challenging when you worry about tummy rolls and bulging side fats because of the tight fit. The ShaperX Fajas Colombianas Bodyshaper tucks in fats and smoothens the torso regardless of the body shape.
The shapewear comprises mesh elastic fabric, which makes it breathable and stretchy. Combining mesh lining and a compressive midsection reduces the waistline to create a sexier silhouette.
Despite not having padding or cut-outs, it has a butt-lifting feature coming from the cheeky boyshorts style. This makes it the perfect shapewear for a bodycon mini dress, even if most of your weight is in the midsection.
Some plus-size women tend to have bell-shaped or saggy breasts, so a built-in bra may not be the best option in this situation. In contrast to Nebility Bodysuit, the ShaperX Bodyshaper has an open bust design that lets you wear the appropriate bra for your breast shape and size.
It isn’t as seamless as Spanx shapewear because of the lace details. However, the leg holes have silicone grips that stop the lace from rolling.
Pros
- Cinches the upper and lower abdomen for a more contoured fit
- Guarantees you can breathe and sit even when you hook every clasp
- Pushes breast up to have an accentuated bust
Cons
- The zipper may slightly bulk through clothes
- It may fit longer for those with a shorter torso
- LOOK SLIMMER & CHARMING: Fajas Colombian bodysuit shapewear is design to specially shape the...
- FIRM CONTROL & COMPRESSION: Fajas bodysuit trim waist, compress belly and lift the butt, and Outer...
- NON-SLIP SHOULDER STRAP: This faja bodysuit Straps are fully adjustable and non-slip designed. The...
Features to Consider for Shapewear for Bodycon Dresses
Getting ready for a night on the town, and you’re dying to wear that cute, strapless dress that might be just a bit too tight. What to do? Find the best shapewear for bodycon dresses you can wear until the sun comes up!
Choosing the right shapewear isn’t just about your body shape. It’s important that you consider features such as the smoothing effect, fit, type, breathability, and support.
When combined, all of these can give you the best shapewear that will go hand-in-hand with your bodycon dress.

Comparing Shapewear for Bodycon Dresses Features
Bodycon | Style | Body Propotion Support | Open Bust? |
---|---|---|---|
SPANX Thinstincts | Bodysuit | Full body | Yes |
Wacoal Visual Effects | Body briefer | Torso | No |
SPANX Power Conceal | High-waist shorts | Bottoms | Yes |
Smoothing Effect
It’s a misconception that shapewear needs to squeeze the body tightly to create a slimmer shape. However, the best shapewear will neatly tuck in and support the body to form a slimmer silhouette. While shapewear can hide some pounds and give you tummy control, it does more smoothing and less sucking or squeezing.
Bodycon dresses cling to the body’s curves, which is why some women don’t feel confident wearing bodycon at first. The primary purpose of shapewear is to create a smooth surface under your bodycon dress to have a suave and confident look.
When you buy shapewear, it’s not simply about having a flat look, as being flat may lack dimensions. It’s more about directing your fats and muscles in the right place to create a smoother, more flattering effect.
Fit
While you can wear shapewear under any clothing, it’s essential that you stick to your actual size. Do not go down a size, thinking that to wear shapewear that is smaller can somehow do more work for you.
If you wear one size down, it may only make you appear bigger because it can create extra bulges in the body. Additionally, there will be creases in a bodycon dress. Like when choosing other types of undergarments, make sure to consider your hip and waist measurements.
Getting the right size can help your body breathe and make you feel more comfortable. It also helps to have adjustable straps to help you modify the bodycon’s length and position.
Style
There’s nothing more frustrating than not finding anything to wear or you don’t feel confident to wear a bodycon because you can’t find the right style.

Regardless of the style, wearing shapewear gives some form of foundation to help bodycon dresses drape over the body properly, letting you carry the outfit perfectly. However, considering the type is still ideal as they also have varying benefits.
- Open Bust: This type of shapewear enables you to choose your own bra. Like the SPANX Thinstincts Bodysuit, this is suitable when the tight dress doesn’t require a bra, or you need a specific kind of bra.
- Body Briefer: Wear this shapewear if you prefer a one-piece structure, as seen in the Wacoal Body Briefer. It targets and shapes from the hip to the bust. This is more appropriate if you want a shaper and a bra.
- High-Waist: A high-waist design is a better option if you need more support in the midsection area, as it covers the thighs and smoothens up to the torso. Like the SPANX Power Conceal Short, this style efficiently cuts down the waistline, acts as a waist trainer, and gives firm control.
Breathability
Shapewear must allow you to breathe normally. While the fit is crucial, having a breathable fabric is another aspect you need to consider. The bodywear options here use spandex and nylon, which are lightweight and expandable materials that ensure your shapewear can retain its original form.
Despite their elasticity, they remain breathable by resisting body oil, perspiration, and moisture. Only the SPANX Thinstincts Bodysuit contains microfiber, which has finer properties that make it nearly invisible under a bodycon dress.
Meanwhile, you can wear the Wacoal Body Briefer if you prefer a crotch lining to enhance ventilation and prevent bacterial infection.

Body Proportion Support
Some ladies avoid wearing bodycon dresses because they feel like they don’t have the right proportions or body size to carry off this type of clothing.
The perfect shapewear must have the support that translates into a countering effect for different body proportions.
Full Body
Some women have hang-ups or bulges in more than one area of the body. Bra bulges are the most common example that comes to mind. The solution is to create a holistic sleeker physique using a bodysuit like the SPANX Thinstincts.
Top-heavy ladies will benefit the most from this style as the bust lets you choose the right bra. For women with hourglass body shapes, your shoulders and hips would be the same width as your waistline.
In this case, you need to wear something to flatter and keep everything in place. This also applies to an inverted triangle body shape that has broader shoulders than hips.
Torso
For women with apple-shaped bodies, this means having more volume in the hips than the rest of the upper body. In this case, it’s better to accentuate and firm up your hips and thighs.
If you feel more self-conscious about extra fat in the back, belly, or waist, you’re better off with shapewear like the Wacoal Body Briefer, which provides firm control in these areas.
Bottom
The advantage of short-style shapewear is that you can wear most types of bodycon, mainly sleeveless and those with cut-out designs.
If you’re rocking a well-defined waistline, full hips, and round bottoms, high-waist shapewear can help flatten the tummy, sculpt the hips, and make your thighs firmer.
As evident in the SPANX High-Waisted Short, you can create a smooth transition from your upper thighs through the buttocks and up to the waist and abdomen.

Related Questions
What Do You Wear Under a Bodycon Dress?
Aside from shapewear, you should also wear a well-fitting bra and underwear. These undergarments can help sculpt your body for a flawless silhouette, even when you want to pair the dress with formal pants or a blazer.
How Do I Look Thinner in Bodycon Dresses?
You can use shapewear such as the SPANX Thinstincts Bodysuit to make yourself appear thinner in bodycon dresses. Whether you style a bodycon casually or formally, cinching the waist can also help make you look slimmer.
How Can I Make My Bodycon Dress Fit Better?
Use shapewear to make your bodycon dress fit better on your body. It’s also essential that you know how to style your bodycon and wear the right bra to emphasize your curves.
Conclusion
The best shapewear for bodycon dresses can provide support and a smoothing effect without hampering comfort. With any of the shapewear mentioned above, you can enhance your already-stunning body and flaunt your bodycon dress on any occasion.