Best Posture Bra [2024 Review]

A posture bra may have the common denominator in its function of correcting your form, but each one comes with different technology, style, or design, catering to different types of women. Better support for the breasts and the back—that’s what these posture bras we picked out are best known for.

Read on for each of their specific features you might want to filter through to find the most compatible one for your preferences.

Top Posture Bra Reviews

If you want my final vote (without all the reading), Leonisa Perfect Everyday Posture Corrector​ Sports Bra is my top choice among other brands because of the great quality and comfort it gives.

Leonisa Perfect Everyday Posture Corrector Sports Bra

The ​Leonisa Perfect Everyday Posture Corrector Bra is quite a popular recommendation. It’s making rounds in several buying guides, and rightly so. This bra checks off many commendable features and it’s not hard on the eyes too.

It’s for these same reasons that I’ve picked it out as the best overall posture bra.

Some of the most prominent qualities that make it so appealing are its sports bra qualities, the underwires, and the cami look. It’s not called a “perfect everyday posture correction bra” for nothing. It can be worn appropriately for different kinds of functions.

The Kyphosis or hunchback brace (the x-shaped reinforcement at the back) is what’s responsible for releasing tension from your back. It aligns your back with the neck and pulls your shoulders back to keep a straight posture.

Below it, you’ll find back wings that also remove bulges that appear typically at the edge of your bra on the stomach and underarm areas. The cami style of this bra is also a design element that functions to smoothen your back.

To add appeal to your appearance when wearing this bra, the PowerSlim technology provides a slimming effect to your upper body. ​The band, which is made with generously stretchable elastic, supports your busts and keeps your chest supported throughout the day.

It won’t dig into your skin, and neither would the underwires on the cups. If anything, they lift your breasts and shape them with soft, contouring cups even without restrictive padding. No visible wires here!

The sizing is standard and they are available for average-sized breasts. If you do not need wide-ranging adjustability, stretchy fabrics, and padding, this bra would be the best bet for you.

The only downsides are its possibility to stretch out with regular wear and the hooks at the back that might not be convenient for some women. This Leonisa bra still looks a lot like your regular bra, which not a lot of posture bras can pull off without sacrificing function.

These balances support, comfortability, technology, and aesthetics well to achieve a bra that can be worn every day and even for sporty activities.

Highlights

• Demi full coverage back bra
• ​88% Polyamide, 12% Elastane
• ​Back hook/eye closure
• ​Double layered ​PowerSlim criss cross style brace
• High back design smooths the back and sides
• Adjustable straps that won’t dig in

Exquisite Form Front Close Cotton Bra

​Exquisite Fully Front Close Posture Bra knows how to provide comfort without losing its posture correction functionality. That’s what a good posture bra should do and this does it well.

Made with 100% reinforced breathable cotton, this bra will be airier than most other options, making it suitable for women who sweat fast or who can’t stand irritable stiff fabrics.

The cups, which also have a perforated mesh material on the top edges, have the same feel as cozy sweaters and pajamas but are also supported only for your breasts. The straps are also cushioned, reducing the strain and tension on your shoulders.

For the actual posture correcting feature, this Exquisite branded bra also has a crisscrossed Powernet at the back to reinforce a straightened but supported upper back and pulled-back shoulders.

This is how it corrects your posture without being too restrictive, and doesn’t only rely on wires as many other options do. This bra is one of many that has a front clasp. It’s the same hook-and-eye closure, but there are 5 layers of it for extra security.

This makes dressing up faster and more convenient. The major downside to this bra is the lack of adjustability. You can’t adjust the closure because it doesn’t offer many sets of hook columns, and the shoulder straps are fixed to the length of the fabric.

However, this bra is available in a wide range of sizes, for the band and the cups including those with double D breasts. In summary, the cotton cups, cushioned straps, front closure, and Powernet crisscrossed back are the four main features of Exquisite’s posture bra.

To us, that seems like a simplified version of my first overall pick, but the comfort is amped up in this bra, making it as worthy of getting as the other posture bra.

Highlights

• ​Full coverage back bra
• ​100% Cotton
• ​Front hook/eye closure
• Cool cotton material for breathability
• Reinforced powernet to straighten shoulders and back
• Wide cushioned straps for comfort

Playtex Women’s 18 Hour Posture Support Bra

​Playtex Women’s 18-Hour Posture Support Bra is a good representation of Playtex’s 70-year expertise in the bra-making industry. It’s a lot like the Exquisite brand bra in appearance, but it also shows some similarities with the Leonisa bra.

In its external appearance, this bra has the same front closure as the previous bra, though this one employs more hooks in the gore and is adjustable. The straps are roughly the same thickness and are similarly cushioned, but this one provides adjustability with a slider at the back.

Not only will the material feel soft on the skin, but the adjustable length will also prevent it from digging on your shoulders. For aiding your posture, the Power support X technology is used to protect and support your back. You can see it in the x-shaped bordered seaming at the back.

It improves your posture, and makes you look taller and slimmer too with a back-smoothing feature. As for the extra support on the breasts, I can say this bra doesn’t slack on that aspect.

The cups may not be made with pure soft cotton, but they’re made with stretchable nylon and spandex that expand according to your breast’s natural shape. ​In addition, this bra also incorporates magic ring technology that lifts and supports your breasts from the side.

That and a wide range of sizing will make this suitable for women with large breasts, especially those that tend to fall sidewards. The supportiveness of the bra from the front also aids the back support to enforce a correct posture.

With extra support from both sides, this bra can be worn comfortably for 18 hours straight without encountering discomfort or any other problems. The only reason you’ll want to remove this is for the concern for your muscles in the chest, back, and shoulders and to maintain their strength.

For the technology and features it comes with, this is a bra you don’t have to think twice about.

Highlights

• ​Full ​coverage back bra
• ​85% Nylon, 15% Spandex
• ​Front ​hook/eye closure​
• ​Power support x bra for improved back support and posture
• Magic rings technology in the cups to help support and lift
• ​Comfort cushion straps with back strap adjustment

Exquisite Form Front Close Bra With Lace

A little diversion from the highly-functional posture bra options I’ve reviewed so far, the ​Exquisite Form Fully Front Close Posture Bra with Lace is the best stylish posture bra I’ve seen so far.

That’s not to say it doesn’t fulfill as much functionality as the others, but this one focuses on design and aesthetics, and that’s mainly what makes it so appealing to women.

The first thing you’ll probably notice is the deep neckline and the lace overlay on the cups extending to the straps. The other options may have the same V neckline, but this bra makes it so much more obvious.

The two features immediately set sensuality as the advantage of this bra, which might be hard to achieve with a posture bra. This is the kind of posture-supporting bra to wear for special occasions and for when you just want to be dressier in all layers of your outfit without leaving out comfort and support.

This bra is a lot like the other Exquisite bra, except it uses a blend of fabrics for its materials. It has the same Powernet support at the crisscrossed back that reinforces an aligned spine, the thick straps, and durable elastic.

With a lot of similarities, this bra also has the same negative quality as the other Exquisite bra’s lack of adjustability. Additionally this bra is not sized accurately so there might be some discrepancy with your true measurement and the size of this bra that actually fits you.

Other than that, this bra is something I’d still consider for its beautiful design. Sometimes that’s enough of a reason to stick to a product, and this one makes it worth it.

Highlights

• Full coverage back bra
• ​Nylon, Spandex, Polyester
• ​Front hook/eye closure
• ​Double support undercups for premium comfort
• ​Reinforced powernet to straighten shoulders and back
• ​Gentle lift for youthful support

Glamorize Complete Comfort T-Back Bra

For lazy days where you don’t have anything planned out, you might think to skip the posture bra for the day, but why do that when you can just get one that’s specifically for a situation like that?

The ​Glamorise Complete Comfort Cotton T-Back Bra is the best casual posture bra that you wear for the most minimal restriction yet equally supportive construction.

What makes this different is the racerback style, which is usually used for sports bras rather than other types. However, it works well because the style is the most supportive for the back.

This bra doesn’t use any unique technology, but the racerback is enough on its own to reinforce a straightened back. It’s also decked out with a floral lace design, which makes it look better than having plain solid colors.

This bra also boasts self-adjusting cups. The name doesn’t lie because the bra is made with stretch cups that will adjust to your breasts’ natural fall throughout the day. This is even suitable for resting, lounging, or sleeping, so you don’t have reason to doubt the complete comfort quality of this bra.

Like the previous four posture brassieres, this one has front closure as well. Five hook-and-eye fastenings will secure the bra to your chest, and two columns of it allows you to adjust it accordingly.

Even without the fancy technology or the complicated construction, this Glamorise bra can still provide some extra support for your back, shoulders, and chest that can ultimately change your slouching habits.

Sitting and standing upright even during lounging moments when you’re most unaware of your posture will be easier to do until it eventually becomes your new normal.

This bra is really for the women who aren’t suffering from grave posture problems yet but need reinforcement to avoid incurring those problems in the future.

Highlights

• ​Racerback style
• ​60% Cotton, 30% Nylon, 10% Elastane
• ​Front hook / eye closure
• Stretch cups for custom fit
• Wide straps for lasting comfort and support
• ​Sheer floral lace overlay at the back for breathability

Who Needs to Wear a Posture Bra

Some women are more inclined to have problems with their posture because of the nature of their work or their breast size. These are two uncontrollable factors that contribute to poor posture. Women who have office jobs typically spend their day hunched towards their desks and computers, which isn’t a good form for the back.

Usually plus-sized women and women with large breasts also encounter posture problems because of the weight of their breasts. It can lead them to slouch the shoulders inwards, putting the spine in an unnatural curvature. This can be done subconsciously and so the effects would just show without warning.

Others who encounter posture problems, and who can benefit from a posture corrector bra, include:

• Women with Naturally Poor Posture – Some women grow up with poor posture because they were never corrected as a child. As they grew older and grew breasts, the problem compounded, and a posture bra is needed to prevent the weight of the breasts from creating worse posture.
• Women with Chronic Back or Neck Pain – Back and neck pain are signs that the spine isn’t aligned as it should be, and these symptoms are also what birthed special bra options for back pain. It takes a toll on those two areas, and so posture bras can help straighten it out much better than regular bras can.
• Women Who’ve Gone Through Surgery in the Back, Neck, or Shoulders – These three are the major areas that affect your posture the most. Wearing a posture bra after surgery in any of the three will help you maintain a good posture while also speeding up the healing process. Plus, it’s a good bra to have aside from your shoulder ​support bra.
• Women who suffer from migraines or muscle tension headaches – Pain is relative, so headaches and migraines can also be a sign that the ache from not having the right posture is translating to your brain or head as well.
• Women who suffer from migraines or muscle tension headaches – Pain is relative, so headaches and migraines can also be a sign that the ache from not having the right posture is translating to your brain or head as well.

Features to Consider in Bras Designed for Posture

Posture bras are built to do two things at once. The standard posture correction bra is meant to work as a bra and a posture corrector or brace, but not every posture bra will be created the same with equal functionality in both aspects. These features to consider will help you manage your expectations better.

Comparing Posture Bra Features

Bra	Material	Posture Correction	Structure
Leonisa Perfect Everyday	88% polyamide, 12% elastane	Criss-cross support with 4-position hooks	Contour demi cups and wired band
Exquisite Form 5100531	100% cotton	Fixed strap design with full back	Wireless with double-seamed cups
Playtex 18-Hour	85% nylon, 15% Spandex	Wide crisscross back with a front closure	Wireless with molded cups
Exquisite Form 5100565	100% nylon	Wide crisscross back with a front closure	Wireless with double-seamed cups
Glamorise Complete Comfort	60% cotton, 30% nylon, 10% elastane	Racerback with a front closure	Wireless with stretch cups

Comfort

Comfort is a pretty common factor that applies to almost everything you wear on your body, but that’s also the first thing that’s usually compromised when you expect something like a posture bra to fulfill its function.

This is a priority that will ultimately decide the effectiveness of your posture bra. It won’t be able to correct your form if you don’t feel comfortable in it and don’t want to wear it anyway.

Material

The material of your posture bras have a major say in how comfortable they will feel. Posture bras require the sturdiest fabrics to create any kind of impact to your posture.

For it to take effect, they’re usually made with blends of lycra, spandex, and nylon fabrics to provide ample stretchability. These are also the same types of material used to ​create your favorite compression leggings, so you can imagine ​what that feels like on your chest.

However, they are also usually seamed and constructed in a style that’s a little restrictive to reinforce some compression to correct the form of the spine and to lift your breasts as needed. Sometimes, a mesh is incorporated or added for its cooling capabilities.

It’s probably the material you need to look for if you’re someone who easily gets hot and sweats a lot since posture bras are made with more fabric and usually have thicker parts.

Size

It’s imperative for posture bras to come in a variety of sizes. Women with differently-sized and -shaped breasts can encounter posture problems, not only women with large breasts. Measuring yourself for a posture bra is the same as how to measure your breasts for a r​​egular bra.

It’s usually determined by the band and cup size, but brands may differ in sizing. When shopping for posture bras, make sure you have your correct measurements, then consider the brand you’re eyeing for their sizing charts.

Read up on the remarks of people who’ve already gotten the posture bra you’re considering to know if they fit smaller, larger, or if it’s true to size.

Adjustability

Adjustability in posture corrector bras is quite rare and different than in standard ones. They can’t just have a slider on the straps because the bras are assembled differently, often with crossed backs and front closures.

However, some posture bras incorporate adjustable elements in other ways like hooks on the shoulders. Finding bras with some kind of adjustable features will make the fit even more customized for your body and breasts, and help to prevent shoulder pain.

Type and Placement of Hooks

As I mentioned, many posture bras have the fastening in front or the gore, like a lot of sporting options, have zipper fronts nowadays. This is especially convenient for women who can’t reach back enough to fasten their bras or women who’ve undergone surgery who can’t lift or extend their arms too much.

Support

Choosing a posture bra gets easier when you know where you need the most support. Whether it’s the back, shoulders, or breasts, you can filter through your options by focusing on how the posture bra can give you extra support in specific areas.

An example of good support for the shoulders can be padded shoulder straps. With the creativity and technology I have now, it’s more likely that there will be a posture bra for your specific needs.

You’ll need to find one with underwiring… there is no such thing as a good posture corrector bra with wireless options, at least not at this point. Wireless bras are certainly more comfortable for many, but you need the wires for the additional support.

Lifestyle

Where you’ll wear a posture bra is also a factor to consider when shopping for one. If you have an active or sporty lifestyle, you may want a posture bra that can be worn while training, working out, or doing strenuous activities.

A posture bra can be as supportive as sports bras, but you might also want other qualities of the latter incorporated into a posture bra. For example, bras made with sweat-wicking materials will be more comfortable.

On the other hand, if you intend to wear a posture bra in a dressier setting, lace details and other delicate materials will be more appropriate. Some posture bras incorporate them into the cups, mimicking the design of sensual push-up brassieres, or even the trendy bralette.

Additional Tips for Wearing Posture Corrector Bras

Here are some final posture correction tips to leave you with:

• ​Don’t wear posture bras for a whole day (24 hours). Doing so would weaken the muscles in your back and make them even more ill-equipped to maintain correct posture. Wear a posture corrector bra, but wear it in spurts.
• Consult your physician or physical therapist for the right posture bra for your needs. Not all posture bras are created equal. Some will be more appropriate for your situation, especially if you’re just recovering from surgery.
• Make a return if necessary. Many women wear the wrong bra, either because of the wrong size or the wrong kind of bra. Making the same mistake with posture bras can have consequences, so don’t hesitate to return or exchange a posture bra if it doesn’t fit in the right way.

Related Questions

Conclusion

When staring at a computer screen all day or writing something down on paper, I forget, ignore, or underestimate the benefits of having good posture until the first signs of back ache start to manifest. Then, it’s almost too late to reverse it or change habits.

Before they even begin to show, prevent those posture problems with these posture bras. Your future self will thank you for wearing them.