Best Bra for Costochondritis [2022 Review]

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Costochondritis is a condition where the cartilage around your sternum becomes inflamed. This condition is often caused by overuse of the chest muscles through severe coughing, which strains your chest area, an injury to your chest, physical strain from repeated exercise or sudden exertion you’re not used to and can be worsened by wearing a bra that is too tight. We’ve reviewed four of the best bras for someone who suffers from costochondritis in the article below.

Brand
Bali Women’s Comfort Revolution Easylite Bra
Playtex Women’s 18-Hour Active Lifestyle Full Coverage Bra
Hanes Women’s SmoothTec ComfortFlex Fit Bra
Product
Bali Comfort Revolution Wireless T-Shirt Bra,...
Playtex Women's 18 Hour Active Breathable Comfort...
Hanes womens Smoothtec Comfortflex Fit Wirefree...
Sizes
XS -XXXL
36B - 46DDD
S - XXXL
Material
61% Nylon, 39% Spandex
Polyester, Nylon, Spandex, Cotton
90% Polyester, 10% Spandex
Brand
Bali Women’s Comfort Revolution Easylite Bra
Product
Bali Comfort Revolution Wireless T-Shirt Bra,...
Sizes
XS -XXXL
Material
61% Nylon, 39% Spandex
Price
Brand
Playtex Women’s 18-Hour Active Lifestyle Full Coverage Bra
Product
Playtex Women's 18 Hour Active Breathable Comfort...
Sizes
36B - 46DDD
Material
Polyester, Nylon, Spandex, Cotton
Price
Brand
Hanes Women’s SmoothTec ComfortFlex Fit Bra
Product
Hanes womens Smoothtec Comfortflex Fit Wirefree...
Sizes
S - XXXL
Material
90% Polyester, 10% Spandex
Price

Our Top Bra for Costochondritis Reviews

Wearing a bra while you have costochondritis can be challenging. Costochondritis is an inflammation of the cartilage that connects the ribs to the breastbone, which causes pain between your breastbone and ribs. Finding the right bra may help ease that pain and achieve the support that you need while you are recovering.

A bra we’d like to mention is the Smoothing V-neck Wireless Bra from Third Love. This bra is an excellent option for wearing if you suffer from costochondritis. This wireless bra has wide straps, a deep-v neckline, and supports you without over compressing your breasts.

Bali Women’s Comfort Revolution Easylite Seamless Wirefree Bra

Bali Comfort Revolution Wireless T-Shirt Bra,...

Costochondritis usually goes away on its own, though it may go away sooner with treatment.  It’s important to have a bra that you can wear comfortably while you heal. The Bali Women's Comfort Revolution Easylite Seamless Wirefree Bra is a pullover bra of lightweight, 360-degree-stretch fabric made of 61% nylon and 39% spandex. The side flex panels of this bra offer additional stretch for easy on, easy off. The fabric is also moisture-wicking, which helps keep you cool and comfortable.


The Bali Women’s Comfort Revolution Easylite Seamless Wirefree Bra is a full coverage bra, with two-ply cups that have removable foam inserts for shaping and modesty. This bra smooths your back, and helps support your bust with target support zones.

The Bali Women’s Comfort Revolution Easylite Seamless Wirefree Bra is also wireless and seamless, with wide shoulder straps that are designed to stay in place, similar to the Playtex Women’s 18-Hour Active Lifestyle bra that we review next.

Pros:

  • This bra is seamless, so it is invisible under your clothing.
  • The SmartComfort band design of this bra provides an amazing fit and support for your chest, which can help prevent additional pain.
  • The 360 stretch fabric allows you to put this bra on and remove it easily.

Cons:

  • This bra is hand-wash and air-dry only.
  • The straps on this bra are not adjustable.
Bali Comfort Revolution Wireless T-Shirt Bra,...
  • WIRELESS AND WEIGHTLESS - Easylite fabric feels soft and light.
  • ALL THE SUPPORT YOU NEED - Two-ply cups with removable foam inserts, plus targeted support zones for...
  • NO HARDWARE, NO LINES, NO SHOW - SmoothTec design with flat, fused edges creates a sleek and smooth...

Playtex Women’s 18-Hour Active Breathable Comfort Wireless Bra

Playtex Women's 18 Hour Active Breathable Comfort...

The Playtex Women's 18-Hour Active Breathable Comfort Wireless Brais made of a combination of cotton, nylon, spandex, and polyester making it extremely comfortable, yet stretchy and supportive at the same time. This bra has a seamless lining, which can help you avoid any skin irritation. This bra also has adjustable shoulder straps and 4 sets of hook and eye closures at the back, allowing you to easily loosen or tighten the bra as needed.

The breathable and moisture-wicking fabric of this bra, similar to Bali Women’s Comfort Revolution Easylite Seamless Wirefree Bra, keeps you cool and fresh for up to 18 hours. The 4-way TruSupport bra design of this bra provides a 4-way support system: higher sides and a taller back for extra side and back support, fuller cups and a wide comfort strap for all-day comfort.

Pros:

  • The shoulder straps on this bra are well-cushioned,  preventing them from digging into and slipping over your shoulders.
  • This bra is wireless, making it much more comfortable.
  • This bra is tag free, so nothing irritates your skin.
  • This bra provides support on the sides of your breasts and back.

Cons:

  • This bra does not separate and define the breasts.
  • The padding on this bra is on the thin side.
Playtex Women's 18 Hour Active Breathable Comfort...
  • Comfort You Deserve. Wicking, cool comfort cups to help keep you cool. Breathable fabric for all day...
  • Support You Can Trust. 4-way TruSupport bra design that provides a 4-way support system: higher...
  • Your Perfect Fit. Designed with a no ride up back.

Hanes Women’s SmoothTec ComfortFlex Fit Wirefree Bra

Hanes womens Smoothtec Comfortflex Fit Wirefree...

The Hanes Women's SmoothTec ComfortFlex Fit Wirefree Bra is made of polyester and spandex fabric, making the bra extra smooth, elastic, and comfortable. Similar to the first two bras on the list, it also is seamless and invisible under your clothing.

Similar to the Playtex Women’s 18-Hour Active Breathable Comfort Wireless Bra, the Hanes Women’s SmoothTec ComfortFlex Fit Wirefree Bra is adjustable at the back with a hook and eye closure. The shoulder straps are not adjustable, but are wide and will not slip.

The Comfort Flex Fit of this bra provides 4-way stretch and makes this wireless bra extra breathable and lightweight. The flexible fabric allows you to wear the bra easily and comfortably.

Pros:

  • This bra comes in multiple sizes, from small to 3x. 
  • This bra is machine washable.

Cons:

  • The bra is unlined, with no padding.
  • This bra may flatten your breasts.
Hanes womens Smoothtec Comfortflex Fit Wirefree...
  • SEAMLESS FIT – Our SmoothTec technology provides a sleek silhouette, giving you a seamless look...
  • WIDE STRAPS & BAND – Our wide straps stay in place all day, and the band forms to your body for a...
  • WIRELESS CUPS – Our unlined and wireless cups make for a lightweight fit, so you'll forget you're...

Carole Martin Front Adjustable Closure, Full Support Bra

Crossover Front Closure Comfort Bra Beige 38

Last on our list, the Carole Martin Front Adjustable Closure, Full Support Bra offers multidirectional stretch with its 82% Nylon, 18% Spandex fabric. This flexible fabric provides a comfortable fit and support for your breasts.

This bra has a hook and eye front closure, which makes it easier to put on and take off. This bra has fully adjustable, thin straps and is completely wireless.

Pros:

  • The sides of this bra are wide, which provides more support and comfort.
  • The back of this bra has a wide band that evenly distributes the weight of your breasts and gives them great support.

Cons:

  • This bra doesn’t come in sizes for larger breasts. 
  • This bra does not have any padding or lining.
Crossover Front Closure Comfort Bra Beige 38
  • Front closure bra for women with overlap triple adjustment hook & eye for an enhanced look.
  • Adjustable straps for enhanced comfort and support.
  • A versatile women’s comfort bra for any occasions.

Features to Consider for Bras for Costochondritis

Costochondritis can be very painful and can happen suddenly with no warning. It’s important to have a comfortable bra that you can wear that won’t add to your pain. We discuss some of the features that you should consider when looking for the best bra to wear while suffering from costochondritis below. We have also included a comparison table as a quick reference guide.

Comparing Bras for Costochondritis Features

Bra Cups Closure Straps
Bali Comfort Revolution Full bust with removable padsPull-overNon-adjustable
Playtex 18-Hour Full coverageHook-and-eye closure at the backAdjustable
Hanes SmoothTec UnmoldedHook-and-eye closure at the backNon-adjustable
Carole Martin UnmoldedHook-and-eye closure at the frontAdjustable

Type of Fabric

The fabric used in a bra contributes to the comfort that it can provide. The fabric should be soft, breathable, smooth, seamless and stretchy to help avoid causing more pain to your chest area.

Avoid textured fabrics, like lace,  which can irritate the skin and cause discomfort. Choose a bra with no design or seams to prevent any friction between your bust and your bra. 

The Bali Women’s Comfort Revolution Easylite Seamless Wirefree Bra and Playtex Women’s 18-Hour Active Breathable Comfort Wireless Bra are two of the most comfortable bras on our list without seams or textured fabrics.

It has a seamless design, well cushioned straps, and has a wide band are the things you look for in bras for constochondritis

Proper Fitting

The wrong size of bra can also cause discomfort. The bra you choose should not be too tight or overly compressing. It is best to give yourself space to move and breathe freely if you are suffering from costochondritis. Using a too-tight bra during those situations can worsen the condition even more.

If you are wearing a bra that is too loose, all of the weight of your breasts will be on your torso and shoulders. The weight of your breasts should be well-distributed to help avoid shoulder and back strain as much as possible.

How the cups of the bra fit also matters. Your breasts should be fully covered to make sure they are well-supported.

Support

If you have costochondritis, you’ll need a supportive bra that won’t add to your discomfort. The bra should support your breasts with a wide elastic band, wide side panels, full coverage cups, and well-cushioned wide straps.

On our list we have the Carole Martin Front Adjustable Closure, Full Support Bra, and Bali Women’s Comfort Revolution Easylite Seamless Wirefree Bra that can give amazing support to your bust.

Wide Straps and Band

A wide elastic band that stays in place without rolling up and helps to support your upper body is key when choosing a bra for wearing while you have costochondritis. A bra that has wide, padded non-slip shoulder straps can also help alleviate discomfort by keeping the straps from digging into your shoulder. The supportive straps will put less pressure on your shoulders, chest and back. Adjustable straps are also a plus. 

The Bali Women’s Comfort Revolution Easylite Seamless Wirefree Bra and Hanes Women’s SmoothTec ComfortFlex Fit Bra are examples of bras on our list that have wide bands and straps.

Woman wearing a black bra that helps her costochondritis

Causes of Costochondritis

Costochondritis can be caused by different things. Some possible reasons why you may develop costochondritis are:

  • An injury caused by an accident or physical trauma
  • Severe coughing that causes strain on your torso
  • Infection in the heart or lungs caused by viruses or bacteria that cause joint inflammation
  • Physical strain on the muscles due to physical activities such as exercises and lifting heavy objects
  • Arthritis
  • Having large breasts
  • Recent or undergoing surgery on the area

Related Questions

Does It Hurt to Wear a Bra With Costochondritis?

Wearing the wrong kind of bra can add to the pain of costochondritis. Some people prefer not to wear a bra if the chest area is in pain, but some people can deal with costochondritis better when they are wearing the right bra.

Can Your Bra Cause Rib Pain?

Yes, a bra can cause rib pain if it is too constricting. The compression can cause too much pressure on the ribs, causing pain in the nerves, muscles, blood vessels, and bones. If this happens very often, you may develop skin irritation and joint and muscle pain. A bra with an underwire may also cause rib pain, as the underwire may dig into your ribs as you bend and move.

What Causes Pain When Wearing a Bra?

Unsupportive or uncomfortable bras can cause pain. An ill-fitting bra that is too loose or constricting can also cause discomfort.

Conclusion

The right bra for costochondritis should be able to protect your chest while supporting your breasts. The right bra should be supportive and comfortable with the right amount of elasticity and breathability. The band and shoulder straps of the bra should be wide enough to give you extra support and also stay in place.

   

Hi there, I’m Allena, Founder and Editor of The Better Fit. I’ve always had a passion for finding ways to help women improve various areas of their lives. I have researched and worked to create this website so women would have a place to come and be informed about an article of clothing they literally wear every day.